Pre College Fitness!


Fitness at Brown University


FREE Equipment Orientation

 

You can make a FREE appointment with the Nelson Fitness Staff to learn how to use the fitness equipment properly. The Fitness Assistant will go over what muscles each machine uses, set up of the machine, the proper form, and general guidelines for your workout routine.

To schedule your free appointment, you can either email getfitatbrownu@gmail.com or stop by the Fitness Desk. Appointments are available any time during operating hours.

 

Personal Training

 
Personal Training Staff is ready to help Pre-College students meet their fitness goals. Trainers offer expertise in areas such as strength, cardiovascular, sport-specific, weight management and functional fitness. Personal Trainers at Brown are certified by nationally recognized organizations and are qualified to offer clients a safe and effective training program.

Follow these 3 simple steps to register for Personal Training:

1. Register for your Pre-College Membership, if you haven't already. This allows you to enjoy all-inclusive access to our Recreational Facilities!

2. Contact us at (401) 863-2694 or meaghan_pepe@brown.edu to schedule a free consultation with the Fitness & Wellness Coordinator.

3. Purchase your Personal Training Sessions at the Nelson Front Desk or online HERE

Group Fitness

 

Attend unlimited group fitness classes offered at the Nelson Fitness Center included in your membership.

For more information on the schedule and classes offered, please click HERE.



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